overcoming emotions that destroy chip ingram

Wherever it surfaces, another emotion already existed. When we feel angry, we need to ask ourselves, ‘ Why am I feeling this way?’ Anger isn’t the first feeling to come, though it’s generally the first one to show outwardly. If we grasp this point, we’ll be well on our way to dealing with anger in constructive ways.

It’s a secondary response that hides a deeper or more sensitive issue. “It’s vitally important to understand anger is the outside emotion sent to protect the inner, more sensitive aspects of our hearts. “Unmet expectations are the second area in which anger manifests itself and leads to feelings of frustration” ( source) “First, anger may indicate that we have unmet needs and are feeling hurt” ( source) When this happens, our anger becomes self-centered and self-righteous.” ( source) Our energy becomes focused on persevering and protecting our pride and our interests. Anger that is not bridled nor righteously motivated can become a dangerous force. “When you and I are angry, we tend to sin a lot.

Effective Techniques To Get Rid Of Stress & Anxiety $13.“If you let anger get the best of you, it will reveal the worst of you.” ( source).

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How to Reduce Stress, Overcome Anxiety $6.95 Buy product Why do we let our emotions control us In this series, Chip Ingram explores the feelings that seem to overwhelm, like anger, rage, and anxiety.

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The Johnsons have also served overseas as missionaries.

Johnson has conducted counselor training in ten different countries and is currently in private practice in Washington State, where she lives with her husband, Lloyd, and their four children. The author of books on guilt and child abuse, Dr. Her life’s work is to help people overcome negative experiences and emotions in order to more fully enjoy God’s love. Becca Johnson, PhD, is a writer and speaker and has been a licensed psychologist for twenty years. Chip and his wife, Theresa, have four children and six grandchildren and live in Georgia. Chip is author of ten books, including God: As He Longs for You to See Him The Invisible War and Love, Sex, and Lasting Relationships. A pastor for over twenty years, Chip has a unique ability to communicate truth and winsomely challenge people to live out their faith. His passion is to help everyday Christians actually live like Christians by raising the bar of discipleship. This book title, Overcoming Emotions that Destroy (Practical Help for Those Angry Feelings That Ruin Relationships), ISBN: 9780801072390, by Chip Ingram. Chip Ingram is the president and teaching pastor for Living on the Edge, an international teaching and discipleship ministry.

Overcoming emotions that destroy chip ingram